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Things to Do in Rishikesh with Kids: Family-Friendly Guide

Rishikesh, located in the northern state of Uttarakhand, is a popular destination for spiritual seekers and adventure enthusiasts. But it’s not just for adults – Rishikesh also offers plenty of activities for families with kids. Whether you’re looking for outdoor adventures or cultural experiences, Rishikesh has something for everyone.

One of the top attractions for families in Rishikesh is the Ganges River. Kids will love playing on the banks of the river, watching the boats go by, and even taking a boat ride themselves. For a unique experience, attend the Ganga Aarti ceremony, a daily ritual of worship to the river. Another must-see attraction is the Lakshman Jhula Bridge, a suspension bridge over the Ganges that offers stunning views of the river and surrounding hills.

Child-Friendly Activities

Rishikesh is a perfect destination for families with kids. The city offers a wide range of activities that are not only fun but also educational for children. Here are some child-friendly activities that families can enjoy together.

Camping Experience

Camping is a great way to introduce kids to nature and adventure. Rishikesh has many camping sites that offer a unique experience for families. These campsites are usually located near the river and offer various activities such as bonfire, trekking, and river rafting. Some of the popular campsites in Rishikesh are Ganga Valley Adventure, Camp Aquaforest Rishikesh, and Camp Crossfire.

Yoga Classes

Rishikesh is known as the Yoga Capital of the World. It is a great opportunity for families to introduce their kids to yoga. Many yoga centers offer classes for children that are fun and interactive. Kids can learn various yoga poses, breathing techniques, and meditation. Some of the popular yoga centers in Rishikesh are Parmarth Niketan, Rishikesh Yog Peeth, and Tattvaa Yogashala.

Wildlife Safari

Rishikesh is surrounded by forests that are home to various wildlife species. Families can take a wildlife safari to Rajaji National Park, located just a few kilometers away from Rishikesh. The park is home to tigers, leopards, elephants, and many other animals. Kids can learn about wildlife conservation and the importance of preserving natural habitats.

Visit to Ram Jhula

Ram Jhula is a suspension bridge that connects two banks of the Ganges River. It is a popular tourist destination and a great place for families to visit. Kids can enjoy the scenic view of the river and the surrounding hills. The bridge is also home to many shops and restaurants where families can buy souvenirs and taste local cuisine.

Visit to Triveni Ghat

Triveni Ghat is a famous bathing ghat in Rishikesh. It is believed that taking a dip in the holy water of the Ganges River at Triveni Ghat can wash away sins. Families can visit Triveni Ghat during the evening aarti, a Hindu ritual of worship. Kids can witness the beautiful ceremony of lighting lamps and chanting prayers.

Rishikesh Local Cuisine Tasting

Rishikesh is famous for its local cuisine, which is a blend of North Indian and Garhwali flavors. Families can take a food tour of Rishikesh and taste the local delicacies. Some of the popular dishes are aloo ke gutke, kachmauli, and bhang ki chutney. Families can also visit local restaurants and try the famous thali, a platter of various dishes.

Overall, Rishikesh has a lot to offer for families with kids. These child-friendly activities are not only fun but also educational. Families can create unforgettable memories and learn about the culture and nature of Rishikesh.

Family-Friendly Attractions

Rishikesh is a great destination for families looking for a mix of adventure, spirituality, and relaxation. Here are some family-friendly attractions to consider:

White Water Rafting

White water rafting is one of the most popular activities in Rishikesh. The Ganges River offers some of the best rapids in India, and there are several tour operators that offer rafting trips suitable for families with kids. Some of the popular rapids include Roller Coaster, Golf Course, and Double Trouble. Children above 12 years of age can participate in most rafting trips, but there are also gentler options available for younger children.

Neelkanth Mahadev Temple

The Neelkanth Mahadev Temple is a popular pilgrimage site located about 32 km from Rishikesh. The temple is dedicated to Lord Shiva and is believed to be the place where he drank the poison that turned his throat blue. The temple is surrounded by lush green forests and offers stunning views of the surrounding hills. Families can take a taxi or bus to reach the temple and can also enjoy a trek through the forest.

Parmarth Niketan

Parmarth Niketan is a spiritual retreat located on the banks of the Ganges River. The ashram offers a range of activities for families, including yoga classes, meditation sessions, and spiritual discourses. The ashram also hosts the famous Ganga Aarti ceremony every evening, which is a must-see for visitors to Rishikesh. Families can stay at the ashram or can visit for a day trip.

Beatles Ashram

The Beatles Ashram, also known as the Maharishi Mahesh Yogi Ashram, is a popular attraction for families and music lovers. The ashram was once the residence of the Beatles and other famous musicians who came to Rishikesh to learn Transcendental Meditation from the Maharishi Mahesh Yogi. The ashram is now abandoned but has become a graffiti-covered art gallery and a popular spot for photography.

Vashishta Gufa

The Vashishta Gufa is a cave located about 25 km from Rishikesh. The cave is believed to be the place where the sage Vashishta meditated and is now a popular pilgrimage site. Families can take a taxi or bus to reach the cave and can also enjoy a trek through the forest. The cave has a natural spring and is a peaceful spot for meditation and reflection.

Overall, Rishikesh offers a range of family-friendly attractions that cater to different interests and age groups. Families can choose to spend their time exploring the outdoors, learning about spirituality, or simply relaxing by the river.

Safety Measures in Rishikesh

Rishikesh is a beautiful and safe destination for families with kids. However, it is important to take some safety measures to ensure a hassle-free and enjoyable trip. Here are some safety tips to keep in mind when visiting Rishikesh with kids:

1. River Safety

The River Ganges is a major attraction in Rishikesh. While it is a great place to enjoy water activities, it is important to take some precautions. The currents can be strong, and the river can be deep in some areas. It is important to always wear a life jacket when participating in water activities. Additionally, it is recommended to only participate in water activities with a licensed and experienced guide.

2. Road Safety

Rishikesh is a popular destination for adventure sports such as rafting and trekking. While these activities can be thrilling, it is important to ensure that the equipment is in good condition and that the guides are experienced and licensed. It is also important to follow the safety instructions provided by the guides.

3. Food Safety

Rishikesh is known for its delicious street food. However, it is important to be cautious when trying new foods. Make sure to only eat food that is freshly prepared and cooked at high temperatures. Additionally, it is recommended to only drink bottled water and avoid ice in drinks.

4. Sun Safety

Rishikesh can get very hot during the summer months. It is important to wear sunscreen, a hat, and sunglasses to protect against the sun’s harmful rays. It is also recommended to stay hydrated by drinking plenty of water.

5. Cultural Sensitivity

Rishikesh is a spiritual destination and home to many temples and ashrams. It is important to be respectful of the local culture and customs. Avoid wearing revealing clothing when visiting temples and ashrams. Additionally, it is important to ask for permission before taking photographs of people or places of worship.

By following these safety measures, families can enjoy a safe and memorable trip to Rishikesh.

Best Time to Visit Rishikesh

Rishikesh is a year-round destination, but the best time to visit depends on what you want to do. The weather in Rishikesh is pleasant throughout the year, but the monsoon season can be a bit tricky to navigate. Here’s a breakdown of the best time to visit Rishikesh based on the activities you plan to do:

White Water Rafting

The best time to visit Rishikesh for white water rafting is from September to June and November. During these months, the water level in the Ganges is high enough to provide a thrilling rafting experience. However, it’s important to avoid the monsoon season (July to August) as the water level in the river can become dangerously high.

Yoga and Meditation

Rishikesh is known as the Yoga capital of the world, and it’s a great place to practice yoga and meditation. The best time to visit Rishikesh for yoga and meditation is from February to early May and October to November. During these months, the weather is pleasant, and the city is less crowded.


If you want to explore the city and visit the temples and ashrams, the best time to visit Rishikesh is from October to March. During these months, the weather is cool and pleasant, and the city is bustling with tourists.

Ganga Aarti

Ganga Aarti is a must-see attraction in Rishikesh, and it takes place every evening at Triveni Ghat. The best time to witness Ganga Aarti is from October to March when the weather is cool and pleasant.

International Yoga Festival

The International Yoga Festival is held in Rishikesh in the first week of March every year. If you want to attend the festival, the best time to visit Rishikesh is in March.

Overall, the best time to visit Rishikesh depends on what you plan to do. It’s important to keep in mind the weather and the crowd while planning a trip to Rishikesh.

Accommodation Options

Rishikesh has a variety of accommodation options suitable for families with kids. Here are some popular choices:


There are several family-friendly resorts in Rishikesh that offer a range of amenities and activities for kids and adults alike. Some of the popular resorts include:

  • Ganga Kinare – A Riverside Boutique Hotel
  • Aloha on the Ganges
  • Ananda in the Himalayas
  • Dewa Retreat- A Himalayan Boutique Hotel
  • Atali Ganga


For families looking for a comfortable stay in Rishikesh, there are several hotels to choose from. Some of the popular hotels include:

  • Hotel Ganesha Inn
  • Ellbee Ganga View
  • Hotel Yog Vashishth
  • Hotel Vasundhara Palace
  • Hotel Madhusudan


For budget-conscious families, hostels are a great option. Here are some of the popular hostels in Rishikesh:

  • Zostel Rishikesh
  • Moustache Rishikesh
  • Bunk Stay Rishikesh
  • The Hosteller Rishikesh
  • Vedas Tapovan

Vacation Rentals

Families looking for a more homely experience can opt for vacation rentals. Some of the popular vacation rentals in Rishikesh include:

  • Rishikesh Valley
  • Pure Ganga View
  • Ganga Vatika Boutique Guest House
  • Aloha Apartments
  • Rishikesh Homestay

Overall, families visiting Rishikesh have a wide range of accommodation options to choose from, depending on their budget and preferences.

Travel and Transport Tips

Rishikesh is a popular tourist destination and can get quite crowded during peak season. Here are some travel and transport tips to make your trip smoother:

  • Getting There: The nearest airport to Rishikesh is the Jolly Grant Airport in Dehradun, which is around 35 kilometers away. The airport is well-connected to major cities in India. You can also take a train to Haridwar, which is around 25 kilometers from Rishikesh. From there, you can take a taxi or a bus to Rishikesh.
  • Local Transport: Rishikesh is a small town and most of the attractions are located close to each other. Walking is a great way to explore the town. However with kids and family members, it is hard to walk on foot. So, we recommend renting a scooty or rent a bike in Rishikesh to explore the city.
  • Buses: Rishikesh is well-connected to major cities in India by bus. There are regular buses from Delhi, Haridwar, and Dehradun. You can book bus tickets online or at the bus station.
  • Boats: Taking a boat ride on the Ganges River is a popular activity in Rishikesh. You can hire a boat from one of the ghats or from the Lakshman Jhula Bridge. Make sure to negotiate the price before getting on the boat.
  • Safety: Rishikesh is generally a safe place for tourists. However, it’s always a good idea to take precautions. Keep an eye on your belongings, especially in crowded areas. Avoid walking alone at night and stick to well-lit areas.
  • Weather: Rishikesh experiences a moderate climate throughout the year. The best time to visit is from September to November and from March to April when the weather is pleasant. The monsoon season (June to August) can bring heavy rains and flooding, so it’s best to avoid visiting during this time.

Packing Essentials

When traveling with kids, it’s essential to pack smart to ensure a hassle-free trip. Here are some packing essentials for a family trip to Rishikesh:


Rishikesh has a warm and humid climate, so it’s best to pack light cotton clothes that are comfortable to wear. Also, pack some warm clothes as the temperature drops in the evening. It’s a good idea to carry a waterproof jacket or poncho as it can rain unexpectedly.


Comfortable shoes are a must-have for exploring Rishikesh. Pack a pair of sturdy sneakers or hiking shoes for trekking and walking. Also, carry a pair of flip-flops or sandals for wearing around the hotel or near the river.

Sun Protection

The sun can be harsh in Rishikesh, so it’s crucial to carry sun protection items such as sunscreen, sunglasses, and a hat. It’s also a good idea to carry an umbrella or a parasol to protect against the sun.

Insect Repellent

Mosquitoes can be a problem in Rishikesh, especially during the monsoon season. Pack some insect repellent to avoid mosquito bites and other insect-related problems.

First Aid Kit

Carry a basic first aid kit that includes essential items such as band-aids, antiseptic cream, pain relievers, and any prescription medications that your family may need.

Other Essentials

Other essential items to pack include a camera, a power bank, a reusable water bottle, and a backpack or daypack for carrying essentials during the day.

By packing these essentials, families can ensure a comfortable and enjoyable trip to Rishikesh.


Rishikesh is a beautiful destination that offers a serene escape from the chaos of city life. It is a perfect place for families to spend quality time together. From exploring the iconic bridges and temples to enjoying the adventure activities, there is something for everyone in Rishikesh.

The top 11 things to do in Rishikesh with kids include exploring Lakshman Jhula Bridge, visiting Ram Jhula, taking a boat across the River Ganges, attending Ganga Aarti, visiting Neer Garh Waterfall, playing on the banks of the River Ganges, eating at Chotiwala near Ram Jhula, visiting the Shivpuri Adventure Camp, and more.

Apart from these activities, families can also enjoy the natural beauty of Rishikesh by taking a trek to the nearby hills, enjoying a picnic by the river, or simply relaxing in the peaceful surroundings.

It is important to note that while visiting Rishikesh with kids, safety should be a top priority. Families should always follow the rules and regulations of the adventure activities and avoid going too close to the river or waterfalls.

Overall, Rishikesh is a perfect destination for families looking for a peaceful and adventurous vacation. With its natural beauty, iconic landmarks, and adventure activities, Rishikesh is sure to leave a lasting impression on families who visit.

Frequently Asked Questions

What are some fun activities for kids and families in Rishikesh?

Rishikesh offers a variety of fun activities for kids and families. Some of the popular activities include river rafting, camping, trekking, bungee jumping, and zip-lining. Families can also enjoy visiting temples, attending the Ganga Aarti, and exploring the Beatles Ashram.

What are some family-friendly places to visit near Rishikesh?

There are several family-friendly places to visit near Rishikesh. Some of the popular places include Dehradun, Haridwar, Mussoorie, and Rajaji National Park. Families can enjoy nature walks, wildlife safaris, and sightseeing.

What are some recommendations for a one-day family trip to Rishikesh?

For a one-day family trip to Rishikesh, families can start with a visit to the Lakshman Jhula and Ram Jhula bridges. They can then take a boat ride across the River Ganges and attend the Ganga Aarti ceremony. Families can also visit the Neer Garh Waterfall and enjoy river rafting.

What are some of the best things to do in Rishikesh with friends and family?

Some of the best things to do in Rishikesh with friends and family include river rafting, camping, trekking, bungee jumping, and zip-lining. Families can also enjoy visiting temples, attending the Ganga Aarti, and exploring the Beatles Ashram.

Is Rishikesh suitable for kids and families?

Yes, Rishikesh is suitable for kids and families. The city offers a variety of fun activities and family-friendly places to visit. Families can enjoy the natural beauty of the city and participate in adventure sports.

What is the minimum age for rafting in Rishikesh?

The minimum age for rafting in Rishikesh is 14 years old. Children under 14 years old are not allowed to participate in river rafting.

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